The ingredients of the lemon detox diet recipe all serve a specific purpose when it comes to natural health. There is nothing artificial about this program; everything you will consume during the entire length of the program is completely natural. Everything but the salt could theoretically be grown in your own back yard! Quality ingredients are a must – they will ensure that all of those chemicals acquired through drinking bad water and eating processed foods will no longer reside in your body. This recipe has been refined and reinvented over the years, but the basic idea is still the same: lose weight and detoxify with healthy, all-natural ingredients.
Lemon Detox Diet Recipe
All that you need for a complete and effective lemon detox drink is a couple of inexpensive ingredients. You will need a bottle of grade B maple syrup, several lemons per day, and a small container of ground cayenne pepper powder. These will be mixed in with pure water any time you feel hungry or low on energy. The maple syrup is added for taste and energy, but licking the measuring spoon could easily become the highlight of the day!
Your diet regimen will also include a saline wash. This is simply unionized sea salt and pure water. This mixture consumed once a day stimulates the bowel and will clear a great deal of toxins from the body.
Herbal laxative teas are recommended to get important nutrients and fiber, but it will also do a great deal to calm the nerves at night. Both of these necessary additions are all-natural and will quickly do the trick trimming pounds while cleansing chemical pollutants.
The success of the detoxification really depends on the quality of your ingredients. It won’t do any good to introduce pesticides or synthetic fertilizers to your body as you are trying to cleanse it. Purchasing only organic lemons, maple syrup, and herbal tea will ensure that what is going in is pure and healthy. This diet should never be attempted using regular tap water. City water often contains harmful chemicals which should definitely not be the only contaminants in your body during the flush!
Why does this Recipe Work?
To begin, the salt water flush that is usually taken in the morning will draw liquid into the intestines and literally “flush” the toxins out. Since your diet is liquids-only, your digestive system has a chance to relax so that you can experience a great deal of energy while you cleanse and burn body fat. The enzymes in the lemon juice itself will help to break down harmful substances that can lie dormant in your colon your entire life.
This recipe works by dedication and mental preparation. You must begin by getting your body used to resisting the urges of hunger, and by hydrating yourself to prepare for the massive intake of liquids you are about to experience. Your body will be shocked at the transition, but hopefully anybody who has found success with this lemon detox diet recipe will continue to make healthy eating habits to maintain the clarity and level of energy that is only achieved by a master detox.
